Blog Archives

Adventures in Costa Rica!

By senior Brittany Afolabi-Brown. This summer  I flew to Costa Rica to take classes in Spanish and complete my study abroad credit at La Universidad Latina de Costa Rica. Instead of going abroad with the school, I went with an

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Looking Ahead

By Alex Allen The summer before my sophomore year I became even more determined to come back in the best shape of my life and had gotten rid of most of my mental lapses and began finally understanding what our

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Ethos

Ethos, n. Sarah Coronel’s World: Love The word I chose to describe Lynchburg basketball is love. In order to survive and succeed in college basketball, you have to love the game. You have to love competing during practice every day,

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Our culture, our ethos

Following a terrific season in 2015-16, the coaching staff took the following seven months to really reflect on the previous season and look forward to what the next step of our program needed to be. We will always be so

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Summer Abroad in Australia

This summer, I traveled to Australia for an athletic training internship with a Western Australia Football League (WAFL) team through a company called The Education Abroad Network (TEAN). I loved working as a sports trainer for the Subiaco Lion Football

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Hornets Overseas – with Olivia DeFrancesco in Italy

This summer Olivia DeFrancesco, a rising junior on the Hornet women’s basketball team, traveled to Italy. This is a blog of her experiences with a photo gallery. View the Gallery Here This past June, I spent my time living in

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So You Want To Be A Coach Program-2016 Final Four Indianapolis

By senior Sammi Goldsmith It has been two weeks since I first stepped foot in Indianapolis, Indiana. I had been anxiously awaiting my trip to the Women’s Basketball Final Four since January when I found out that I had been

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A Reflection of the First ODAC Championship from Our Three Seniors

In this week’s In the Paint blog, three LC seniors describe what it was like to end their career by grasping the Old Dominion Athletic Conference Championship. #11, Senior, Sammi Goldsmith Senior year had arrived, and it was time to

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Understanding Mental Toughness

By Molly Shephard, freshman The transition from high school sports to college sports is something that people either do well or spend their entire first year trying to figure it out. There is no doubt that there’s a difference between

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Who we are on and off the court

By sophomore Caroline Naumann We are LCWB. We are a strong, determined team that loves to play together. But that’s only half the story. The other half is who we are off the court, and never in my life would I

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